Rebound
Rebound
Welcome to Rebound: the ultimate high-energy, low-impact cardio workout designed to leave you exhilarated and dripping with sweat.
Engage in non-stop, heart-pumping sessions as you experience the thrill of bounce-based choreography. Rebound is not just about burning calories and toning your body; it also boosts lymphatic circulation, strengthening your immune system.
Revitalize your fitness routine with Rebound. Get ready to bounce your way to a healthier, fitter you.
What You Need…
- A Serious Sports Bra!
- Sneakers
- Sweat Towel
Things to Know
Great low impact class for anyone with chronic injuries.
There is a max weight capacity of 110kg– For your saftey please choose one of our other awesome classes if you exceed this limit.
Not suitable for women who are pregnant