Bungee is a high intensity, low impact fitness class that will guarantee you enjoy working out! Feel weightless as you sweat yourself silly in this 45 minute cardio blast!

Start at Level 1 and progress at your own pace. 

Max Weight Limit 130kg

Rebound is a mini trampoline based cardio blast. Get ready to sweat more than you ever have before. Perform fun, dance routines where every step is a jump as you easily burn over 500 calories in this intense 45 minute workout.

You will need sneakers and a very good sports bra!

There is a 110kg weight limit for Rebound equpiment.

Dance fit is a fun cardio workout incorporating Latin, Jazz, Hip Hop, 80’s Aerobics and more into an uplifting class. Dance fit also includes specific arms, legs and abs tracks to ensure a total body workout

Barre incorporates the use of the ballet barre and basic ballet technique into a Pilates based strength workout. A typical Barre class will include lower body, upper body and core strengthening exercises and help you discover muscles you didn’t know you had

Aerial Yoga is a fantastic class especially for building upper body and core strength. Using an aerial hammock, perform yoga and Pilates based exercises and poses suspended off the floor.

Strength incorporates resistance bands, yoga balls, free weights, suspension trainers and body weight exercises for a total body workout. Perfect for all abilities