Nutrition Coaching

Are you looking for a truly judgment free place to investigate your eating habits and the reasons behind them? 

Are you looking to build a plan that is specific to you, what you like to eat, what you have time to prepare, what will fit in your budget? 

Are you looking for a program where it is ok to fail and fall off the wagon. Where taking time to build strong, lasting habits, changes that you can see sticking to for life, is key. That this is more important than having 1 perfect week with no slips, but a butt load of effort and will power that is by no means sustainable? 

Our Nutritionist, Larissa, is ready to start that journey with you. And we understand that it will be a journey. Seeing a nutritionist for one appointment and being handed a binder of nutritional information and a ready made meal plan, a pat on the back and off you go is not the way to see lasting change. That is why, after an initial consult with Larissa, where she will get to know you in detail, we have created two follow up plans that are budget friendly and give you reliable support, accountability and a constant chance to assess and redirect where necessary.