Barre

Barre

Barre combines the elegance of ballet, the strength of Pilates, and the mindfulness of yoga to deliver a full-body workout.

With each class, you will experience a progressive series of exercises that engage and challenge your entire body, leaving you energized and drenched in sweat. By participating in our Barre classes, you will strengthen your core, improve your endurance, posture, flexibility, and balance while embodying the grace and poise of a ballerina.

Achieve remarkable results with Barre and unleash your inner ballet-inspired potential.

What You Need…

  •  Own yoga mat optional
  • Grip socks or barre feet
  • Sweat Towel

Things to Know

Easily adaptable for pregnant women. You are more than welcome to join!- Please let your instructor know