BURN

 Our Burn class combines multiple disciplines into one high intensity class. Classes may include explosive exercises on the Bungee, fast paced cardio on the trampoline, awesome burn of floor and core exercises and everything you can imagine using weights, resistance bands and yoga balls. 

 Burn combines circuit and Interval training in an excellent class designed to increase fitness levels and boost fat loss. You will always walk out of a Burn class feeling that sweet jelly leg feeling of being thoroughly worked!