Bungee Light
Bungee Light
Discover a whole new level of fitness with Bungee Fitness. This exhilarating exercise class will have you squatting, pushing up, burpee-ing, running, lunging, jumping, diving, and feeling like you’re flying throughout the entire session.
Bungee Light is a less intense version of this class. It caters to people with chronic injuries, particularly in the hips, knees, ankles and spine. It is also a perfect workout if you are older and have more restricted movement. Or if you are super keen to bungee but a little worried about getting started, Bungee Light will certainly ease you in!
It harnesses the power of the bungee cord to create a low impact way to workout. Do moves you haven’t done for years and enjoy the weightless feeling on your joints.
Prepare to have the most enjoyable workout experience as you get fit and have fun with Bungee Fitness.
What You Need…
- A Serious Sports Bra!
- Leggings or tight shorts
- Sneakers
- Sweat Towel
- A shirt the fully covers your stomache to avoid rubbing from the harness
Things to Know
Great low impact class for anyone with chronic injuries.
There is a max weight capacity of 130kg
Not suitable for women who are pregnant