Enjoy Moving Again!

Feel confident in yourself. Feel motivated. Feel the stress of the day melting away. Feel connected and supported by like minded women.

Sweat. Burn. Build. Laugh.

ENJOY

 

Ready to get Started
Increase strength, mobility and lose weight

Our workouts are designed to burn maximum calories, build and tone muslce and when combined with a healthy diet, will aide in weight loss

Make Committing to Health Easy

You will not need to force yourself to leave the house and workout. Our classes are designed to be fun so their is no more obligation feeling

Find a Strong new community of Women

See and get to know these lovely ladies daily and weekly. We are all about building each other up and celebrating wins of all kinds. No comparison. No toxic judgement. All bodies and abilities and welcome

Value and Flexibilty 

We offer many types of membership options including Unlimited classes a week from only $45! Or class packs for the casual user. You can book and cancel with only 2hrs notice and are never locked into the same class week to week. 

What is involved with a Trial Pass?
  • 14 days of unlimited classes from the time of your first booking
  • 6 different class styles to choose from
  • 29 classes/week morning and evenings
  • Easily book and cancel classes on the go with our mobile app- Wellnessliving Achieve
  • Build a new fitness habit that you enjoy. 
  • Get to know myself (Michelle) and instructors and ask every question you might have.
  • Only $45 for 14 days!
Ready to get Started
Come On In

Enjoy the Me time you deserve!

Start your Trial

Cardio Calorie Burners

  • Bungee– Fly, dive, jump, burpee, spin and sweat!
  • Rebound– High intensity workout on mini trampolines
  • Pound– Drumming based workout. Squat, lunge, bridges, abs and more
Timetable

Tone and Strengthen

  • Barre– Pilates based workout with a foundation in ballet technique
  • Aerial Yoga– Using an Aerial hammock, stretch, tone and learn amazing tricks
  • Burn– Strength based work out using TRX, restistance bands, weights, yoga balls and more

Membership Options

We offer memberships for all goals and lifestyles

  • Unlimted Membership- for maximum results
  • Once or Twice a week Memberships
  • Casual passes and Class Packs

Testimonials

★★★★★

I’ve been attending the bungee classes at Sweaty Mess since last January & I absolutely love it. The instructors are fantastic. It doesn’t feel like exercise, when you’re having that much fun. What’s even better is that people are noticing that I’m losing weight. I’m also doing things I never imagined. I highly recommend checking this place out. The other classes are amazing too!

A boutique gym where you feel welcome, supported and challenged with the variety of classes. Unlike other gyms, Sweaty Mess makes your fitness journey fun, using modern, emerging trends in exercise to keep you motivated and smiling. 6 months into my fitness journey and look forward to the next.

I have had such great experiences in all of the sweaty mess fitness classes. The staff are amazing and everyone makes it such a friendly and supportive environment. I have had some great work outs and definitely worked up a sweat 😅

Location

Unit 25, 24 Anzac Ave Smeaton Grange, Sydney

Contact

info@sweatymessfitness.com.au

Get Started